Pilates is quickly turning into a major industry in Singapore, and it isn’t only Gen Z driving the trend.
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Demand is surging as people place greater emphasis on health and wellness, though operators warn about rising costs and stiffer competition.
- Pilates studios are increasingly common as what used to be a niche practice evolves into a staple of the city’s fitness landscape. Photo: Ally
- A March study found that regular Pilates sessions can lessen anxiety, depression, fatigue, and stress. Photo: Flex Studio
- Move Repeat group brand and engagement lead Kamesh Waran says the Strong Pilates team is continually exploring growth opportunities. Photo: Tay Chu Yi, BT
- Studio owners note that most clients are female, but male participation in Pilates has grown in recent years. Photo: The Moving Body Group
- Tim Campbell-Scott, Lululemon Southeast Asia market director, observes a shift toward more holistic, wellness-focused fitness routines. Photo: Lululemon
[Singapore] In the quiet of a Thursday morning, two sisters in their 50s walk into a bright, mirrored studio at The Centrepoint on Orchard Road. They wear matching black leggings and grip socks, settle onto reformer machines, and listen as their instructor guides them through slow, deliberate movements. Within moments, the room fills with controlled breathing and focused effort.
What started as a casual experiment a year ago has become a weekly ritual for the pair.
“At our age, we wanted something that builds core strength, flexibility, and posture without feeling intimidating,” says the older sister, Samantha Tan. “Pilates checks all the boxes.”
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