What 'Her First. Your Last. Our Best.' Means for Team Canada (2026)

A powerful message, written on a hockey stick, has become a rallying cry for Canada's women's team at the Milan Cortina Olympics. This six-word motto, "Her first. Your last. Our best.", encapsulates the team's mindset and strategy as they aim for gold in a highly competitive tournament.

Unveiling the Message

Marie-Philip Poulin, the team's captain, has inscribed this inspiring phrase on her hockey stick, a statement that resonates deeply with the team's current situation. It acknowledges the seven Olympic rookies, who are experiencing their first taste of the sport's biggest stage, and pays tribute to the veterans who might be playing their final Winter Games.

But here's where it gets controversial... Poulin's message also serves as a call to action, urging the team to rise above individual achievements and instead focus on collective excellence.

And this is the part most people miss... The stick, with its hidden layers of white tape and black marker, symbolizes the team's journey and the importance of every player, regardless of their experience.

The Impact of the Message

Canada's opening game against Switzerland was a perfect illustration of the three aspects of Poulin's message.

"Their first" - The rookies, particularly Daryl Watts and Julia Gosling, stepped up and delivered. Both scored crucial goals on their Olympic debut, with Watts also providing an assist and dominating physically.

"Your last" - The game was won by two veterans who might be playing their final Olympics. Spooner's opening goal, a rebound off Poulin's shot, was a testament to their experience and resilience. At 35, Spooner's comeback from a serious knee injury is an inspiring story, and it's likely her last Olympic hurrah.

"Our best" - As the game progressed, Canada began to find their rhythm and showcase their true potential. Contributions came from all corners of the lineup, including key players like Sarah Fillier, Renata Fast, and Sarah Nurse.

Speaking after the game, Renata Fast praised the rookies' impact and Spooner's resilience. She acknowledged the nerves and emotions that come with the first game of the Olympics, especially for those playing their last.

Team Canada's head coach, Troy Ryan, highlighted Spooner's evolution as a veteran, comparing her to a "big centre in basketball" who sets up plays and finishes them. He believes the team didn't play to their full potential in the first period, attributing it to nerves and the pressure of the occasion.

As Canada gears up for their next challenge against the Americans, the message on Poulin's stick will undoubtedly continue to inspire and guide the team towards their ultimate goal - defending their gold medal from 2022.

What 'Her First. Your Last. Our Best.' Means for Team Canada (2026)

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